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May 1 my first day..

Sunday, May 01, 2011

Well finally May 1st came around the reason I say it is because I started for the first time in my life a boot camp challenge.. I started it for I am a person who gets bored easy and drops her routine of exercise.. so I think that this is my way to jazz it up..I think I can make it this time I get emails on what to do then when I do do it I get cheered on now that is great motivation for me .. so far I did the 10 min video and i could not beleive I actually sweated out.. now I am going to take a 30 min cardio I plan to do it on my treadmil.. I am feeling energetic looking forward to it and to also work on the new me...
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Member Comments About This Blog Post
    Congrats to you for joining the challenge. I am going to join up for challenges in July and August to keep myself moving when I can't get outside to run because of the heat here in Miami. I would like to think that I would be able to get up at 6 everyday, but it is hard to do with my two little ones (2 and 5 years old) doing the "exorcist" looking for me.

    Good luck. Keep it up and keep us posted.

    Daphne emoticon
    2579 days ago
    Way to go! The hardest part of exercise is getting started. Once we begin, those endorphins kick in and we feel s-o-o-o good!
    2580 days ago
    Yay! Good job on the progress I too started the boot camp today and I love it. Keep with it, you can do it!~ emoticon
    2580 days ago
    Keep it up! I hate the feeling of re-starting...Just remember that you can fail at a diet or exercise plan, but you can't fail at a lifestyle change! emoticon
    2580 days ago
    You can do it!

    2580 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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