It happened - Move on!

Saturday, April 30, 2011

Last year I did terrific and then decided to sabotage myself. I have struggled for the last year with eating properly and getting the exercise I need. It doesn't make any sense because I feel so much better when I stay on track - but it happened - move on - is my new motto.

Lessons learned this last year:
I need the support of fellow sparkers. Action: I joined a new Done Girls team.
I need to stay active on Spark. Action: Log on daily.
I need my Spark Friends. Action: Be a better Spark Friend.
I deserve success. Action: Claim it every day with positive self talk, eating right and exercising.
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Member Comments About This Blog Post
    I could have written this blog as I seem to be in nearly the same place! You've identified some good actions to take! emoticon

    - Karen
    3321 days ago
    Great ideas!! :D
    3323 days ago
  • no profile photo CD8301081
    You have learned some awesome lessons. This year is going to be your year. emoticon
    3323 days ago
  • no profile photo CD5128667
    Great that you've learned your lessons and are taking actions!

    3323 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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