Not quite as good a week...

Saturday, April 30, 2011

I missed Sun - Tuesday with the stomach flu. Sad to be down so soon after ramping up my training. I eased back in Wednesday with just some jiu Jitsu, too Thursday off, and had a great Jiu Jitsu class followed by a tough MMA workout this evening. My back was very painful, but I made it through.

Did some sparring. As expected, my ground work looked really good. My stand up was not as rusty as I thought it might be. My transitions into the clinch were weak though. I was dropping my hands badly. My cardio is still a long ways from where it needs to be as well. Right now, I am 20 pound over fight weight as well, so that too will be a major focus.

I am working with a different MMA coach this time around and so far have been very impressed. I am looking forward to great improvements in short order.

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Member Comments About This Blog Post
    Keep your chin down and hands up! Keep pressing forward!
    2547 days ago
    I read your blog over and over, and other than you not feeling well, I didn't see a bad week. YOU ROCK! I can't wait until I'm able to do 1/3 of the things that you do. Keep up the great work! emoticon
    2551 days ago
    Keep up the good work. emoticon
    2552 days ago
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