Wednesday, April 27, 2011
A lot of people are afraid of heights. Not me, I'm afraid of widths.
A runner must run with dreams in his heart, not money in his pocket.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
Attention to health is life greatest hindrance.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
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