Try it AgAiN
Tuesday, April 26, 2011
Ok, so I never thought I would end up in this position again. I never banked on an injury that would prevent me from running and exercising... and the onset of depression that came with it. Over the course of 6 months the pounds slowly began to add up. I did it again; "it" being I gained 18 lbs of the 25 that I lost. Yesterday I came to the reality that "it is what it is" and I can either get back in my healthy lifestyle or remain in the pit. The pit is self pity and anger at myself for doing "it" again. Yesterday I decided that the healthy me was SO MUCH BETTER than the pit. I ate healthy again today. Whew! I also chose to get up and run in the wind at 5 a.m. and eat right again today. I pray I will make the right decisions each day that will bring my body and mind to a healthy state once again. Moreover, I pray that I will choose this forever regardless of my physical ability. I'm thinking about joining the bootcamp tomorrow for extra motivation.