SparkPoints motivation is going!

Tuesday, April 26, 2011

It is that busy time of the year where I cannot find anytime for me. I know this sounds super selfish....but it is how I feel right about now. This is also the time of year for stress eating, not exercising, and not taking care of myself like I should......

Am I the only one who feels like this?????
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Member Comments About This Blog Post
    NO YOU are NOT alone! Not one tiny little bit! I am going to send you an invite to my team Sensational Self-care sparklers. It may help you stay motivated! Keep your chin up darling, you asked for help and that is FANTASTIC! emoticon
    3223 days ago
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    You are certainly not alone. My kids are pretty much consuming my time right now. Focus on the little things that you can control right now. Drink more water, park further away to get some steps in, and don't focus on the scale. Focus on the non-scale victories.
    3223 days ago
    Sending a huge hug. Keep on keeping on--remember inch by inch. Just keep taking baby steps during this busy season. Even if it's walking to get the mail--embrace the smallest of victories during this time.
    3224 days ago
    You are not the only one who feels that way. We each face times where we are busy and it is hard to find the timr to take care of ourselves.
    Try taking a deep breath, relazing (I know it is hard) and just do what you can. Maybe you can maintain for awhile, and when things get less stressfull start up again.
    3224 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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