after a bad week, comes a better one!
Tuesday, April 26, 2011
So after a 4-week streak of 5 workouts a week and pretty good eats, I only worked out twice last week. On the nutrition front, there were good and bad days- mostly bad though. Didn’t say no to anything I was offered and binged on Saturday. Ughh. The culprits? The holiday weekend, a birthday, family visits/gatherings, time of the month- and ultimately ME. Just me. So there. It’s out there and done. This week’s workouts and meals are planned. I am sparking away, excited and determined to end April on a high note. I have my eye on a half marathon in July (my 3rd) so I might start a training plan very soon. If only I could really commit to eating clean……I mean really clean. I admire all those hard core clean-eaters out there!!!
35 days till memorial day. Work it speeps!!