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Feeling Thankful for today. Hopeful for Tomorrow.

Monday, April 25, 2011

Have not been doing much lately, been feeling down, in alot of pain the last week. Fighting a continuous migraine for almost a full week.

Today I took a nap, slept for almost a full 3 hours! I guess I needed the sleep, although I feel like the entire day was wasted! But my migraine is mostly gone and I am feeling better, mostly. So, maybe it was for the best.

I am grateful that throughout this trying time, I have not been binging. something I usually do when I hurt, or am not feeling good. I have eaten a few Easter goodies, but normally, at any given holiday, I take it as a personal excuse to purchase my own supply of "goodies" to keep next to my computer work station. Not once have I given into the temptation to purchase or supply my own "goodie stash" since I have been on Spark. For me, that is, in itself, a Triumph! One of which I will celebrate everyday that I can maintain this goal.

So, Today, I am Thankful. I have made it past another holiday without giving into all the goodies and the sweets that come with the "day on the calendar"! I will rejoice in knowing that I have fewer holidays in the summer that equal Sugary treats, and rely more on the joy of outdoor cooking. This I can work with.

Now, If I can resist the discounted candy for the next week or two, I will rise above!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.