GUOANSTER

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New workout-Brazil Butt Lift

Sunday, April 24, 2011

I have started doing a beachbody workout, Brazil Butt Lift. It works out the bulkiest part of my body, the hips, upper legs, and bum. It really looks like it is working and I am on my fourth day doing it. I hope to show you before and after shots of how I do with it. Wish me luck.
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  • ANGEISBACK
    i love the brazil butt lift ,and chalene extreme i have both plus turbo fire they are all amzing! kicks your butt but its worth it! good luck with all of them:)
    3151 days ago
  • GUOANSTER
    I am just into day 4. I have been doing a video blog about the workouts after I do them at youtube. This is the URL www.youtube.com/user/AmyEstephan. Insanity is really insane. I commend you on doing insanity. My Husband does that. I am more of a weight lifter myself. My body usually react better to that. After the Brazil Butt Lift I plan on doing Chalene Extreme. I do already feel & see the affects of Brazil Butt Lift. It is working my problem areas for sure. Well thanks for adding. I will let you know how it goes.
    3151 days ago
  • THEBLONDEGENIUS
    I am so GLAD you're going to show us your results! I've been thinking of buying this workout when I finish Insanity. I have a flat butt (sadly, wide but pancake-y), and although Insanity has trimmed me all over, it sure hasn't done anything for my booty. Not that I expected it to. :-/ So yes - post before and after pics and some along-the-way comments!! I'll be following!
    3151 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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