KIMBAASHWORTH

SparkPoints
 

DS Day 2

Saturday, April 23, 2011

(This was us in February of 2010, the picture that the blog comments are referring to!)
Well, so far so good, I would say! No nausea, no "bathroom issues", no other issues except a tiny bit of jitteryness.

We shaved 2 minutes off our walk time, and added 10 minutes to our Pilates session, so I would say we had increased energy! I wound up ending the day right in my calorie range, and I didn't experience much hunger. Placebo effect? Could be, to be honest, I think time will tell.

I did experience 1 weird thing, after we did our walk and Pilates, I was freezing cold for the entire rest of the day. Not sure what that's all about, Barry theorizes my body temp was high due to increased Metabolism, thus making me feel cold, I haven't researched this yet to see if that could be the case.

Today we took our Breakfast dose with 16 ozs of water but tried it on an empty stomach to try and save on calories, and neither of us experienced the nausea that so many others talked about. We are wondering if they may not have been drinking enough water with the pills, and the fiber expansion process was too concentrated which maybe caused the sick feelings. Again, this is just our theory, who knows if it is true or not.

I can't wait for the 2 day fat flush, I hope we see some great results from it, it appears to be a colon cleansing type product. We are going to do it on Monday and Tuesday and then weigh in on Wednesday morning. (The fat flush was a "freebie" thrown in as incentive to place a bigger order and we fell for it!)

We took our measurements for the first time in years today. Both of us are pretty disappointed in the reality of what our measurements really are, but hopefully in a month we will see a big change. I wish I would have been taking measurements over the last hundred pounds, but at least I do know that I bought as size 14 bathing suit last night, and the last bathing suit I had was a 26/28. emoticon
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Member Comments About This Blog Post
  • KIMBAASHWORTH
    I eidited this blog and added the pic from a year ago , WOW! What a difference!
    3153 days ago
  • AAPASLEY
    I sent the picture via eMail. :)
    3154 days ago
  • KIMBAASHWORTH
    Awww, thanks smoochy! emoticon Can you post that picture so we can see what you mean?
    3154 days ago
  • AAPASLEY
    I was uploading some old pictures to my iPod a little while ago and after seeing some of them again, I don't think that measurements are necessary. It would be cool just to see the numbers drop, but seeing the pictures really tells the whole story. The one of you and Barry dancing in the basement is so different from how you guys look now. I never thought anything of it before, but since you've lost so much weight it's almost like looking at a picture of two entirely different people. I'm so proud of you both.
    emoticon
    3154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.