KHFOUR
15,000-19,999 SparkPoints 18,122
SparkPoints
 

12 weeks = 12 pounds

Thursday, April 21, 2011

Well, I finally did a weigh in today, been putting it off for awhile. From start to now, equals out to 12 pounds lost in the last 12 weeks. I think that is pretty good considering all the health issues that I am dealing with. Plus, I know I have not been one hundred percent faithful to the program. But I have been consistent with doing better than ever before, I am eating better overall, getting in more movement than ever before and on most days, feeling much better than usual.

This is a good thing!

Now, to keep my motivation going! Let's go Spring, I need my sunshine and walks!
Share This Post With Others
Member Comments About This Blog Post
  • REECANDOIT
    That's fantastic, good job!
    2768 days ago
  • JONICACALDWELL
    12 pounds inn 12 weeks is great! Keep it up! I want to lose 12 pounds in 12 weeks too!
    2768 days ago
  • JOMAMA
    Good for you! Keep it up! emoticon
    2768 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.