Down 10 pounds then had way too much lunch

Today was our last weigh-in for the Biggest Loser challenge at work. I have lost a total of 10.1 pounds since January 17th I have much farther to go but I know I will get there.

I went to lunch with a very good friend of mine who's birthday is today. I drank 3 glasses of water and ate too much. I didn't realize it until after I was walking back to my car and had that full, miserable feeling that we all hate! I will find a way to fit exercise in sometime today and really watch my intake for the remainder of the day.

Can't wait for the weekend - really feel like I could sleep for hours