KILEYJLYNN

SparkPoints
 

292 pounds

Monday, April 18, 2011

What have I done to myself? The scale keeps going up. I feel disqusted with myself. I am so tired all the time and binge eat all the time. I don't exercise and I don't get out much. What the hell is wrong with me. This has got to stop I am so tired of being so overweight And the time is now!
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  • no profile photo CD9394210
    I know it's hard, but be kind to yourself. For your bingeing-is there something going on in your life that is bothering you?(except the bingeing!)Can you talk to somebody about it?
    When i'm bingeing it's because i don't want to deal with something that's going on,or that i think is gona happen,or i'm scared about something, or ect. I now have a therapist that i go see and i find it helpul that someone has a different perspective on my thoughs. And i know the feeling of not going out much or exercising-when i'm bingeing,i don't want to do anything else than binge! You are not alone and i know that bingeing is crappy and it plays with your head.Good luck. emoticon emoticon
    3478 days ago
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