Lifetime Momentum #28
Monday, April 18, 2011
It's Monday and it feels like Monday. I have not been doing any specific cardio this weekend, but had a lot of extra things to do. We moved my grandmother out of her apartment and into an Assisted Living facility. She is 93 and has a hard time getting around anymore. The good thing about this move is that she will now have the help she needs all the time. It was also nice because this was her idea. She was like a little kid at Christmas waiting to get in to her new place. The facility she is in is REALLY nice. She has a two room private suite that had enough room for her to take most of her furniture and belongings with her. The rest was given to a family that just recently lost everything in a fire. This meant a lot of physical activity moving furniture and boxes, packing and unpacking.
The weekend wasn't the best for nutrition, but it wasn't horrible either.
Never Stop Moving