150,000-199,999 SparkPoints 159,368

Update on my progress April 17th 2011

Sunday, April 17, 2011

April 17th 2011 Update ****
My primal blueprint that I started December 28th 2010 has morphed in to an eating lifestyle that Is really working for me .
I honestly don't have any cravings for food like I used to and the constant obsession with "what can I eat next" is ..just .... gone !
I look forward to each day now instead of dreading it . Starting each day now is easy and fun because my clothes are starting to fit nice again and I actually have great food waiting for me throughout the whole day, and real treats that I can look forward to . Treats that I like ... not what I am told I should like . I don't stress now . And of course the tracking has been a lifesaver and the great motivational stories and blogs I read every day keep my head where it should be .
Now that I have lost 12 pounds with maybe 10 or 15 to go I can say that this is getting to be more of a "fun" phase for me . Because not only have I found what works for me ,but there is a " trust" in the process now that I did not have before ... and finally...... I am feeling and seeing real results !
At or above 60 grams of protein a day works well for me ! I also try to stay under 150 grams of carbohydrates and 1650 is my total calorie intake . Lots of Vegetables , fruit and a variety of recipes are keeping it all fresh for me !
SO IT"S ALL TRUE ...just keep at it ! You will find your way !

So far ...REALLY good !
Share This Post With Others
Member Comments About This Blog Post
    Super cool!
    2528 days ago
    Thanks for your encouraging post. You are doing emoticon .
    2596 days ago
    emoticon emoticon emoticon You are doing so great! I am glad you found the magic that work for you! Keep up the fabulous work!!!!! emoticon emoticon
    2596 days ago
    I'm new to Paleo, but have found it works! Your blog sounds a lot like me, too. Great job. You've inspired me to keep going. I love that I just feel good both mentally and physically. WHO WOULD HAVE GUESSED? Not me! It's not all about the weight loss anymore, but it's a great bonus!

    Great job! emoticon
    2596 days ago
    2596 days ago
    2596 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ZOEYBLU