Food Tracker Blues
Saturday, April 16, 2011
I hate the food tracker! There I said it! Some people hate the scale, I hate counting calories. It just controls my feelings way too much. The calories go up, and I feel sad. I keep them low and I'm happy.
I've been on this roller coaster before and it does not make me happy. I've become even more obsessive about it than before. But, I feel like I will lose control if I don't keep count of my calories somehow. But the guilt that I feel when I go over is so discouraging.
So, I'm going to try my best to stay away from the food tracker and focus on getting in all of my water and exercise. I know its bad but I just can't keep using that thing. I think I've been wanting to give myself permission not to use it but I feel like I'm cheating somehow if I don't. But I have to stop. Hopefully, I'll still see results.