I've lost my taste for fatty foods
Saturday, April 16, 2011
I've been drinking my water and logging and spinning, and stretching and exercising and sparking, and eating my fresh produce and listening to my get up and go music and I'm feeling so much better! I was low on calories and tried a piece of cheesecake - really good cheesecake. It felt greasy in my mouth, I didn't want it, it just felt nasty! I'm craving carrots, apples, water, brown rice, I'm smiling as I listen to my get up and go song and can't help but move! I didn't expect to lose my taste for fatty foods. I'm glad, it makes it easier. I'm thankful for feeling stronger and happier, the weight loss is like an extra. I was getting miserable feeling stiff and sore and yucky in my body. I have hope. I see a change, and feeling better is such a gift - a gift to myself and all of those who are around me. I'm more motivated to make healthy choices, I'm more involved in my life. It was the get up and go songs that really started getting me headed in the right direction! Thank you spark people, you change so many lives.