Motivated...but highly frustrated
Friday, April 15, 2011
I don't know what else to do anymore. I eat right. I exercise. And I am back to gaining weght. I did lose some more inches this week, but confused as to why my weight went up. I am walking A LOT!! And I switched from soda to water. A girl I worked with tonight told me she used to be 300 pounds a year ago. She said she takes Ali along with eating ight and exercising. I am seriously considering this. Even if I just use it to jump start my weght loss into gear. I know plateaus happen, but I shouldn't be hitting one already. I also know I shouldn't be so hard on myself as I am losing inches atleast. Anyone else have ideas or suggestions?