Rough Week Behind Me

I dragged my ass through week 4. I had two days I probably went 1,000 calories over. I had a couple of other days I went a few 100 over. I procrastinated starting my weight routine. Its there waiting for me but I put it off each day.

But I never stopped eating my good 3 meals a day. And I logged everything. And I kept up my 2-45 minute walks a day. And I drank my water. And I kept coming here and reading blogs and I made it through and got back into what I call remission. I'm back on track.

I have come over some sort of hump that, on the other side of was the old way of thinking and living. I didn't go there. I went over my calories but it was healthy food, not sweets or other temptations.

I had a rough week but I didn't throw in the towel. I am pretty psyched about that. I kept my head. I forgave myself for not being perfect and hung on by the skin of my teeth. It was damned hard but here I am.