250-499 SparkPoints 380

Hi Everyone BOO YA for me

Tuesday, April 12, 2011

Wow, what a great new life I have. So happy that I am eating better and healthier.. I love the challenge of finding all the super foods that are good for us, I like trying them, and deciding if they are right for me.. It is like a new adventure to find nutritional dense foods. I do not care how many calories they have if they are good for me, I just practice portion control, which I am learning so well.. I am so very proud of myself.

I feel so much happier, I need to stop and tell the whole truth here, I will eat bites of naughty foods. I love them and I never plan on giving up naughty foods totally.. but now instead of eating a double portion down to the last crumb. I eats bites of them.. maybe 3 sometimes 4 bites, but that's IT! I fill up on really good foods.

I love my new foods: Almond butter, Chia seeds, flax seeds, greek yogurt, almonds, walnuts, whole wheat, eggs, rice cakes, popcorn, olive oil, berries, fruit's, veggies etc, etc.

Also I must tell you I do not feel that much better, as I have also felt fairly good.. I am sure as time goes by I will feel much better once I have dropped 30 more pounds. I am finding that it easier to move around, that is for sure after 37 pound loss. I love looking down at my lap and seeing my tummy shrinking and being able to see more of my legs when sitting.

So BOO YA for me..and all of US that have found a New Lifestyle Don't we just.......... Sparkle though?

Sparkle On,
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Member Comments About This Blog Post
  • DOODIE59
    Congratulations on your focus -- you're doing a great job:) ... When is your son's wedding day? (I seem to think that this date was one of your goals). It's a real motivation.

    Best wishes for the rest of this week:)
    2626 days ago
  • CAZ5346
    So glad to hear about all your changes. I was thrilled this past Sunday when I put on a necklace and it wasn't strangling me. But then I saw the chicken neck. aarrggg

    Great job on the weight loss.

    2627 days ago
    Love the lap comment, that was a biggy for me too. Great new foods you are trying - Chia seeds, flax seeds huh? I'll have to try those. Great work, great blog, BOO YA to you!
    2627 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.