CHATELAINE19
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Today's fun exercise

Tuesday, April 12, 2011

Today's "fun" exercise was a bike ride down by the river- 14.5 miles long. We weren't racing, but I felt good about our time (8.5 mph). I will say this biking the river trail is a ton more fun than running it, AND YET my thighs are TIRED!!! Plenty of nice hills to climb, lots of wind to cool, and Oh the sites to see!
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I have a vintage Schwinn bike which I adore, BUT they don't make 'em like that anymore. That bike is HEAVY going up a big hill. Good for me, right?
Have fun!

~Roxanne
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Member Comments About This Blog Post
  • SPOKENWORD
    Wow! Sounds like much fun!!!
    2650 days ago
  • CHATELAINE19
    Sweet words, Ladies. I was so sore yesterday afternoon. I thought I'd messed up big time, but this morning all seems well. It's amazing what a hot bath will cover. Muscles I didn't realize I had- You bet. I found this small muscle right above each knee yesterday-Ouch!
    And "yes" children are our greatest gift and responsibilty! I feel blessed to be given the opportunity to raise 2 boys up to be "good" men.
    Take care, Friends.
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    Roxanne
    2650 days ago
  • LEW0213
    That sounds like such a great way to see Arkansas and get exercise at the same time. I'll bet you used muscles that you didn't even know you had. emoticon emoticon

    Linda
    2650 days ago
  • LIZABETT
    Roxanne, I'm standing still in exercise compared to you. emoticon You are doing emoticon And having a wonderful time getting better and better. I'm in awe...

    Thank you for reading and commenting on my blog today. So sweet of you to take the time. Wow, I can just imagine all you have to do. We had five great kids, all grown now with families except our oldest son which we lost as a teenager. Aren't our kids the greatest gifts we could have?

    Well, keep up the emoticon emoticon It's paying off big time. emoticon
    2651 days ago
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