Fun Exercise Today
Monday, April 11, 2011
Actually, I've decided to shake it up as much as possible this week. The weather's great. The kids have a half week of school with achievement tests tomorrow. So today's exercise was a 3.5 mile hike around the base of Pinnacle Mtn attached to my 78 pound Australian Shepherd. Cowboy's only 1 year old, but he did great on the trail. I tried not to slow him down too much. Trust me keeping at the cowdog's pace was good cardio!!
When I loaded everyone up to head to the trail, I thought I might need to run tonight to make sure I burned enough calories, but "NO" that race around the mountain got the job done. I'll complete my bootcamp video later and call it done.
Hope you all can get a chance to shake up your exercise routine this week.