You don’t need a lot of time.... Part 2
Monday, April 11, 2011
If You Have 15-30 Minutes
* Read one chapter of a book you've wanted to make time for. Keep a basket in your office or living room with a good book, magazine, crossword puzzle, or other short escapes.
* Find a nearby park and go for a brisk walk.
* Putter. This doesn't mean cleaning the house or organizing your kids' clothes. Instead, it means doing little things at home that you enjoy, like trimming the rose bush and putting together a bouquet for your office or kitchen.
* Soak in the tub. If you're a parent, make sure another adult is on duty to make sure no one's going to yell "Mom!" Plan so you'll have some fabulous bath goodies on hand. Don't forget a glass of ice water or wine.