SEESALLYRUN
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Hanging

Sunday, April 10, 2011

I haven't posted in more than a month, but I am hanging in there by a thread! Due to time constraints I just can't log food and fitness as I need too. I am trying to walk, stay active and be cognizant of what I'm eating. I'm definitely watching portion control! Best of all my clothes continue to fit better!

As soon as life allows I will track fitness and food more, which really helps keep me on track. I'm ready to do my 28 day bootcamp again too. That was another really helpful tool to jump starting my fitness and weight loss journey.

I will try to read an article or something SP every day for now. I am going to do my best to keep my good habits and not slide back to the old, but I know from experience how easy it is to not only slide back, but to gain even more weight. I will have to watch this and more importantly, I will have to watch my triggers such as lack of sleep and anxiety, stress, which are times I tend to snack and over eat.

Wish me well on my journey and I will check back in from time to time.
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Member Comments About This Blog Post
  • no profile photo CD1178347
    Hey Girl. I am in the same boat! But, like you, be mindful and keep exercising and reading. I get so overwhelmed with school demands that I can't take care of the paperwork. One foot in front of the other in a positive direction. You go girl and leave the baggage at the door.
    3411 days ago
  • JOYCERN12
    UNDERSTOOD, WAY TO BE MINDFUL AND ANYTIME YOU HAVE, WE'RE HERE! I WON'T BE AS ACTIVE NEXT FEW WEEKS, WORKING 7-12 HR SHIFTS, OFF 2 WITH MANDATORY MEETINGS THOSE DAYS AND THEN ON ANOTHER 7, YES I AM INSANE! JOYCE emoticon
    3412 days ago
  • NERVOUSWRECKIAM
    Totally wishing you well. Sometimes we just can't find the time to get onto the computer...but as long as you are still going in the right direction!!!! GOOD for YOU!
    3412 days ago
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