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A Successful Week

Sunday, April 10, 2011

Finally, a successful week! Lost 4 pounds this week, thanks to being on Spring Break and being able to concentrate on taking care or ME!

I feel so much lighter both in body and spirit! What wonders having no stress makes. Now I just need to continue on this journey when I go back to work in 3 weeks.

I also started reading a new book called: "A Course in Weight Loss" I has to do with the spiritual and internal side of weight loss. It would be a good book for anyone with any kind of addicton to read. Whether it be food, drugs, alocohol, workaholic etc. Truthfully I don't know if reading had anything to do with this weeks success. But I will take it!

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Member Comments About This Blog Post
  • JEAN827
    thats wonderful news ..Now you see how important it is to take care of YOU ! continued success !! emoticon emoticon
    2694 days ago
  • CRISSYP3
    Congrats!!!! I bet you feel great and I'm so proud of you. Keep up the good work and stay positive.
    Christie
    2740 days ago
  • IPINTADO
    Congratulations! You have busted the plateau .I am happy for you. All your work has paid off! emoticon
    2744 days ago
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