350,000-499,999 SparkPoints 396,229


Sunday, April 10, 2011

I joined Golds Gym about 1 month ago. As I work rotating 12 hour shifts and a 45 minute drive each way to work and home it is hard to be consistant at going to work out at the gym. I do go on my days off.
The last 2 night I have been riding an exercise bike for 35 minutes a night at work.
Tonight I also did some weight lifting.
I am also trying to get use to contact lenses.
Share This Post With Others
Member Comments About This Blog Post
    Good for you!! Rotating shifts....and long ones at that....can really take a toll on a person. Good job working around those obstacles and getting in some exercise. Awesome. Keep it up.

    Best wishes always....Bill

    emoticon emoticon
    2931 days ago
    Glad you found a way to exercise at work. That makes it so much more likely to happen. I enjoy exercise that I can do at home or walk out the door and do, like walking along the river. Keep up the good work.
    2932 days ago
    Nice to see you blog. Yes exercise is something you have to make time for.
    Wishing you and the Mrs a wonderful week. Sandy
    2932 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WILLPOWER2