Sometimes I wonder???
Sunday, April 10, 2011
As you can tell from my weight I have not been a very active person for the past 4 years and for that reason I have gained about 100 lbs of weight ... I have actually become quit the shut in and it has takin a toll on me in many ways,(weight,depression, loss of friends) today I took my little guy to the park for 1 1/2 hours and we both have sun burned faces... lesson learned ... sunscreen sunscreen sunscreen ....
My husband on the other hand is very fit and very active he works as an Iron worker and then plays softball 4 nights a week and every saturday. My daughter is very fit works everyday, runs at least 3 nights a week and is a presonal trainer on the weekends.
why o why can't I have the energy that these people do?? I so want to have the energy and I saw something today that really made me think...
a body that moves keeps moving.. a body that still will remain that way
so I MUST GET MOVIN AND GROOVIN ~~~~