Saturday, April 09, 2011
I have given this a lot of thought. I realized the other day that I am probably one of the biggest hypocrite there is. I also decided I wanted to do something about it. I am the only person that can change me. So starting when I wake up in the morning I will be a new person. I will weigh, measure, and track all my food no matter how minute it may be. I will check my blood sugar in the mornings and track it on sparkpeople.