Hesitated, but got on the scale anyway

Thursday, April 07, 2011

I just didn't want to do it, get on that scale. I am feeling so good about sticking with it, but knew I wasn't the best about it this past week. So I said to self: look the worst it can be is a pound up or so - you weren't that bad and besides - you know you could have done better.

Well - I must have done something right - 'cause I'm down a pound again this week! emoticon

Conclusion - my efforts are being rewarded and now it seems my healthier eating is becoming a "way of life" and a good one at that!

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Member Comments About This Blog Post
    Great job!!
    2903 days ago
    Now that's success!
    2903 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.