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made some bad choices this week

Wednesday, April 06, 2011

Well, I haven't posted a blog in a long time.
On March 31 I was happy that I was able to lose 4.4 lbs during the month of march. I have been going strong on workouts and doing great. Spring break with the boys has started out on the wrong foot and stressed out. Saturday our plans for the planetarium didn't work out cause when we got there, there was a huge line and they were already sold out. So we changed and got ice cream. BAD CHOICE. I should have skipped it. Then we ended up having pizza for the second time that week, another bad choice. Made puppy chow for the kids treat, with all the stress I have been chowing on that. MORE BAD CHOICES. A couple days ago when I got on the scale I had gained 2 lbs, today I got on it and gained a couple more!!!!! which then in turn I only did one workout (Jillian's ripped in 30 week 3) and did NOT do the iron core kettlebells like I normally do.
And I know I am in for more this week. Thursday we are planning on eating out for lunch (don't know where yet) then to my mom's for dinner and cake, Friday lunch at my mom's, and then more dinner Friday night when Hubby comes home.

At the time I didn't think I was eating that much, but I guess I really was.

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  • no profile photo CD7800074
    Crap happens. You can do this one day at a time. Plan ahead and don't beat yourself up if things don't go EXACTLY as planned either.

    Good luck!

    3530 days ago
    It happens to the best of us dont worry, I just recently got back on the wagon, I fell off for a while.. You think its bad that you had pizza twice in a week, try 3 times back to back... Yea bad! But all you have to do is push all that to the side, and just get right back into your routine. Stress can get the best of us, and it sucks that one of the things stress can make us do is make us make bad choices, but thats going to happen no matter what. All that matters is you turn it around and just continue moving forward on your journey!

    You can do this!
    3530 days ago
  • GAL7288
    maybe you fell off the wagon this time, but it doesn't mean you have to stay off of it. Get motivated and jump right in. I know it's hard to make the right choices all the time, but keep in mind your goals and mentally decide if it's alright to have pizza, if you say yes, well then compensate with a walk later on the day, or play outside with your children, be a kid again and enjoy, but don't kick yourself as hard for the bad choices you make, instead learn from them.
    3530 days ago
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