Complacent in the 180's....I should NOT feel like this
Wednesday, April 06, 2011
Why is it that when I get into the low 180's I begin to feel complacent? I start to lose the drive to press on toward my goal of 155.
I look in the mirror and am pleased with how I look (while standing ) which makes my mind say, "WOW! You look fab! So, go ahead...have that carb-ladened snack. It won't hurt. You look great and fit into your 14's very well! Yummy, yummy, yummy!" Or maybe instead of my mind saying that it's my willpower telling me to take a break. "Oh it's no big deal...go ahead...eat 2 chocolate chip cookies! You know you can have just 1 bag of chips...you look great!"
So today begins the tougher fight for me. I am heading into my last 27 lbs to get to my goal and this is where I typically become complacent. I need extra support and positivity! I want to reach 155 lbs. by the end of July. I really want to get fit and toned.
Please stop by sporadically and send some postive vibes and support my way! Love to you all my SP buddies!!!
Onward and upward!