100,000-149,999 SparkPoints 122,849

Positive thought for the day

Tuesday, April 05, 2011

I am actually feeling good about the positive changes that I have made in my daily routine. It has taken me a couple of weeks to adjust, but I have made it through! I have been right on track with the daily meal input.....I saw the doctor, yesterday.....and she did end up putting me on meds for my blood pressure. She commended me for my weight loss, so far. She says that I am on the "right track" which is reassuring to me. Once I can get the weight off, she may take me off the meds......another incentive to keep going on my journey to successful weight loss!!

The weather is starting to improve, too! I am so ready to resume my walking regimen at the local track. The treadmill gets old pretty fast.....I so long for the fresh air, the birds chirping, and my fellow walkers, of course!

This website is truly a great resource...........:)
Share This Post With Others
Member Comments About This Blog Post
    Thank you so much.......it's nice to get alot of support on my journey! emoticon
    2966 days ago
    emoticon That's great news that your doctor has noticed your progress (and not to mention that you're doing it the right way!)! Hopefully it won't be too long and you'll be rid of those meds and feeling much better for it. I know how you feel about the weather, it's such a boost to get out and enjoy the fresh air and sounds of spring. emoticon Keep up all your hard work!
    2967 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JANDLP