Positive thought for the day
Tuesday, April 05, 2011
I am actually feeling good about the positive changes that I have made in my daily routine. It has taken me a couple of weeks to adjust, but I have made it through! I have been right on track with the daily meal input.....I saw the doctor, yesterday.....and she did end up putting me on meds for my blood pressure. She commended me for my weight loss, so far. She says that I am on the "right track" which is reassuring to me. Once I can get the weight off, she may take me off the meds......another incentive to keep going on my journey to successful weight loss!!
The weather is starting to improve, too! I am so ready to resume my walking regimen at the local track. The treadmill gets old pretty fast.....I so long for the fresh air, the birds chirping, and my fellow walkers, of course!
This website is truly a great resource...........:)