Finally Movement!

Tuesday, April 05, 2011

Finally I got to see the scale move this week! And it moved down, not up. Just a pound but I've been struggling so much with everything.
The test results are back. I'm pre-diabetic according to the doctor. He wanted me on pills right away. I refused. I have a pop addiction. And I know it will take time for the damage from that alone to be corrected. I WILL loose the weight and keep plugging way with changing my eating habits. It's getting easier the longer I stay off the pop.

I realized this weekend that I have let alot of things slip over the past few months, including my business. It's amazing how much your weight struggles affects how you deal with the other areas of your life. Just like how I've dealt with my business - I've just been maintaining. Not learning, growing, enhancing my life. Time to change that.

Time to set some serious priorities and goals and make them happen.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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