well that was dumb

Tuesday, April 05, 2011

I don't know what it was I specifically did, but whatever it was, it wasn't bright. Somewhere along the line I seem to have seriously tweaked my back. Not in a good way, but more in an "ow, it hurts to move" way. It's slowly getting better, but the higher impact workout like the running are out for now, especially since walking is so darn hard.

Granted, walking makes things feel a whole heck of a lot better, so I've been doing that a lot. More than usual. I sit in my office for like, 10 minutes, then I get up and I walk down to the cafeteria, or up to another building, or instead of going to the close restroom, I walk to a far restroom. It's working, it makes my back feel much better, but then eventually I have to sit back down in my office again, and it hurts.

Well, it's a learning experience, mostly figuring out exactly how many things I *do* that affect my back in some way...
Share This Post With Others
Member Comments About This Blog Post
    So sorry to here about your back. Please take care and rest up. Blog away with all the time you are recovering. We are here for you!
    3695 days ago
  • ASL191
    Ouch - that does not sound so good - at least you are trying ways to cope with it - hopefully it will get better soon.
    3695 days ago
    Hope your back feels better soon.
    3695 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHIQUENS