Ripped in 30 week 2 results

Monday, April 04, 2011

Well I survived week 2 and even though I thought that I would have to extend the week because I wouldn't be ready to move on, I am. It is amazing how much stronger you get and how you are able to do moves you think will take you weeks to master as long as you keep at it. I refused to modify any of the moves and I must say, I strongly dislike crow pushups, but I did them hard core and never gave up.

Week two is a killer on the shoulders. Lots of plank work and the above mentioned crow push ups. Maybe I should have measured my shoulders before starting week two? And speaking of measurements, I lost 1/2" in my waist this week and everything else stayed the same, including my weight. I am happy with these results.

So tomorrow I will start week 3. I plan on watching the workout tomorrow before I do it to make sure I am ready for it and am comfortable with all the moves.

I will be back at the end of week three to update my results. Wish me luck as I am a bit scared knowing I am gonna get my butt kicked.
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Member Comments About This Blog Post
    Congratulations on your progress so far and pushing onto the next level. Keep up the fantastic work! emoticon emoticon
    3594 days ago
    Awesome! I just started (day 1) today and am excited! Do you do it for 6 days a week and then rest for one day??
    3656 days ago
    Love hearing about your progess Jackie, you are my mentor! You inspire me to keep getting my butt kicked by Jillian - if you can do it, so can I! LOL! emoticon
    3663 days ago
    You are a brave woman! Keep up the great work! I want to see pictures of the new ripped you.
    3665 days ago
    Way to go!!! I am on level 3 right now... have to do it 1 or 2 more times before moving on. I LOVE it. Way to go lady!
    3666 days ago
    Wow! Haha, I noticed that about Shred, too, that she kinda goes nuts on your shoulders during one entire level... ouch! Great job for pushing through the workout like you did! emoticon

    I'll admit I'm endlessly happy that I have your results and input on this before I attempt to do it... gooooooooo, week 3!!!! emoticon
    3666 days ago
  • no profile photo CD9739508
    3666 days ago
    Good job finishing Level 2!! You will love Level 3 :) - It's soo different!
    3666 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.