50,000-59,999 SparkPoints 51,926

Tough Walk Today

Saturday, April 02, 2011

So, I figured with all of this desire to eat houses and such...I better make sure I up my activity this weekend. I pretty much had to FORCE myself to go for my walk on the trail today, but I was excited to take my 3 yr old boy (who has really missed me a lot since I've been working so much overtime) out with me in his stroller. Let me just say...walking 4 miles with a kid in a stroller is a much tougher workout than just walking the trail myself! And the best part is...I cut my time down from a 26 minute mile to a 22 minute mile! Woot! Go me! :)

Now I'm going to do some strength exercises...nothing too extensive...just enough to stretch my body out and get a little bit of muscle going. Then, I am RELAXING!

Do you know I worked 92 hours over the past two weeks?! Yeah...that is enough for me. I plan on resting for the remainder of this day! Ha!
Share This Post With Others
Member Comments About This Blog Post
    you rest girlfriend..you deserve it emoticon emoticon emoticon
    2606 days ago
    May your paycheck reflect a bonus, and you reap the reward of the exercise bonus in your weight loss and fitness journey quickly!

    2606 days ago
    GREAT job! Cutting 4 mins off your mile is awesome keep up the good work! emoticon
    2606 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.