Goals for April

Friday, April 01, 2011

Well since it's the first day of a new month, here is what I'm going to concentrate on:

Food Goals:
*Eating Clean with an 80/20 balance. Balance is good for everything in life and I'm trying to find balance in my eating.
*Stay within my calorie ranges. I tend to not put EVERYTHING I eat, but this month, I plan on tracking everything I eat while staying within my calorie range.

Fitness Goals:
*Get rid of my gym membership: i never go to the gym. I usually use DVDs, which are much more fun. And since its about to get warm outside, I'm going to start running outside. The gym is a waste of money.
*Listen to my body: If my body is sore, I should give myself a rest day without feeling guilty.
*Workout at least 5x a week

Life Goals:
*Stay happy: I'm getting happier and happier by the day and I plan to keep it this way. I won't let anyone steal my happy!
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Member Comments About This Blog Post
    Great goals, you can do it!!
    2916 days ago
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