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HOLY Smokes!

Thursday, March 31, 2011

Well, NOW I've done it! This morning I signed up to participate in a 1/2 mile walk next week for the American Heart Association! So, now I'm in training!!!

As I'm still using a walker, training consists of me doing my "Chair Workouts": Stretching/Yoga on M,W,F & Cardio/Strength on T,H,Sa. Clearly, its NO marathon, but hey, for me, its a GIANT step forward!

Here's a link to the walk:

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    Congratulation! Any steps you take to improve upon yourself is a step in the right direction. You go girl...
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    2946 days ago
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