CARPEDIEM369
1,000-2,499 SparkPoints 1,147
SparkPoints
 

HOLY Smokes!

Thursday, March 31, 2011

Well, NOW I've done it! This morning I signed up to participate in a 1/2 mile walk next week for the American Heart Association! So, now I'm in training!!!

As I'm still using a walker, training consists of me doing my "Chair Workouts": Stretching/Yoga on M,W,F & Cardio/Strength on T,H,Sa. Clearly, its NO marathon, but hey, for me, its a GIANT step forward!

Here's a link to the walk: www.sloheartwalk.com

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • CHESAKAT41
    Congratulation! Any steps you take to improve upon yourself is a step in the right direction. You go girl...
    emoticon emoticon emoticon
    2783 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.