100,000-149,999 SparkPoints 114,326

Coffee with Skim Milk

Thursday, March 31, 2011

Who would ever thought that I would I like it. I really enjoy it. I have always drink real cream never never low fat or fat free so I always give up my coffee when I really watching my weight but my cholesterol at the doctors last week wasn't good so I need to switch. I like skim milk use it in everything else that I make so I don't know why I didn't like it before. emoticon
Share This Post With Others
Member Comments About This Blog Post
    I would miss my coffee. Glad you like it with skim milk. My cholestrol was high also and my doc wants to put me on meds. I don't think 234 is too high. Did your Doc tell you what to cut back on?
    2611 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.