Turbo Fire

Wednesday, March 30, 2011

So here is a link to the youtube video showing the workout. www.youtube.com/watch?v=

I did this yesterday. It is fast. I know i can do it.... I'm trying to get others to do it with me. This Sunday I will be showing it to a friend. Lets see If I can cause a Spark....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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