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Insanity week 2

Saturday, March 26, 2011

Little late on this one. been super busy.

Weight 125
Waist 28
Hips 35
Thigh 19
Arm 10.5
Body fat per the calipers 19

Fit Test results

Switch Kicls 84
Power jacks 62
Power knees 79
Powers jumps 53
Globe Jumps 11
Suicide Jumps 18 AKA Burpees or up downs
Push up Jacks 36
Low plank obliques 65

So happy for recovery week next week!!!
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Member Comments About This Blog Post
    Impressive... You've always looked to be in great shape , You must be happy with the results so far

    2979 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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