Saturday, March 26, 2011
So, here it is. I took 1 week off of work (all 3 jobs) because my daughter had spring break. I was doing just fine with maintaining my good habits I had acquired while using SP the past 2 1/2 months. That is, I was doing fine until Thursday. Thursday came and it all went out the window. I know that it does not mean that I have failed or that I cannot get back to where I was. I am just frustrated with myself because I was on such a nice ride! My momentum was at a good clip and now, I am pretty confident, that I have screwed it up. I weigh in on Monday and I am prepared to accept that my scale may go backwards. It will be very sad, but I am prepared.
I have devised a plan to get myself back on track and hopefully create that awesome momentum (or maybe even more) that I had before I lived dangerously. I am simply going to follow my spark to the T. I have not done that yet. I expect that I will see some phenomenal results and regain that oh-so-good feeling that I had before.
Though I am slightly disappointed in myself I also appreciate the lesson I have learned. Not only must I face the scale and the wrath it will have on me, but my body is loudly telling me that what I did was wrong. Talk about extreme lethargy and bloating unbelievable. Then there is constipation to boot. Obviously the food choices I made were not good for me in many different ways. Yet, this is great motivation, I will take it. It is the good swift kick in the butt that I need and am going to use it as best I can.
So, here I go, no turning me back. This is going to be fun, watch me go!!!!!