I can do this!

Friday, March 25, 2011

Old habits are HARD to break even after you have overcame them. Although I have lost almost 100 pounds, I still can't let my guard down. The past couple months slowly but, surely I have found myself slipping back into OLD habits. Unlike times past, this time, I see the writing on the wall and I know I have to run the other direction. It is so hard in today's society to live a healthy lifestyle. That is the reason it is so important to surround yourself with positive people with like minded goals. I will keep my mind on the prize! As I encourage myself, I encourage everyone out there to keep moving forward. Even if you have taken 10 steps backward...go ahead TODAY, take one step forward!!

"You will keep in perfect peace him whose mind is steadfast, because he trusts in you." Isaiah 26:3
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