What is my problem???

Thursday, March 24, 2011

Ok I have the diet knowledge. I know exactly what I need to do and the correct way to do it, but somehow lately I have NO MOTIVATION.... it is sooo bad I actually have caught myself trying to forget the damage I am causing to all the hard work I have put in. I know that when I get on the scale I will be very unhappy. I know I will be depressed when my clothes start to get tight again. I know I will start to feel self conscious in public about the way I look. I know I feel GREAT when I am exercising and am eating right.... OK? So knowing all this WHAT IS MY PROBLEM???? I really am my own worst enemy...... emoticon
Share This Post With Others
Member Comments About This Blog Post
    You are not alone.
    2614 days ago
    I know exactly how you feel, my thing is when I start losing and get comfortable with myself, I start going back to eating like I did before. Then I get mad when I get on the scales. It's my own fault, but it still gets me upset. So now I'm stuck on the same weight give or take 1-2 pounds. We can do this though!!
    2615 days ago
    You and me need to have a chat missy! You look wonderful and you need to be happy with how far you have already come. Be nice to yourself, everyone has things they would change about themselves. You and I know it's a process..... a slow 1 sometimes. You know I'll go with you anytime you wanna go for a jog or walk. I've been feeling the same way I'm not motivated as I used to be. The important thing is not to let it bring you down. You know I'm here for you! That's what friends are for. : )
    2615 days ago
  • MJRVIC2000
    Lack of motivation can often be traced back to lack of commitment. Knowledge, an idea, a thought are only intentions. Until we make a commitment, all we have is intentions. May God bless you and guide you on your quest.
    In His Love, Vic, Team Leader of SP God's Family Team.
    2615 days ago
    I am with ya! Maybe it's the weather? I'm trying to motivate myself to take it one step further but I just don't have the ambition lately.... emoticon
    2615 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMUSED11