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Having a BAD BAD Day

Wednesday, March 23, 2011

Must be getting close to my 'time of the month' because I am super sensitive today! I am upset about everything, crying and jus all around having a crappy day. I know I should exercise and make things better, but I just can't. Panic attack earlier and just not getting up unless I have to. I know it will pass. it always does. Just want it to hurry!
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Member Comments About This Blog Post
    Been there, done that. I hope it passes quickly for you when that happens. It usually took many long breaths for me and a lot of praying and meditating.
    2580 days ago
    Hope your Thursday has been better!
    2584 days ago
    Sometimes it's ok to give yourself permission to have a crying jag. Just go on and cry. Doesn't even matter whether you know what you're crying about or not. Just let it out. Take a page from a toddler's playbook: cry yourself to sleep. Tears can be so cleansing--and you end up feeling refreshed afterwards.
    2584 days ago
  • PUNZIE73
    Sowwy. Feel better soon! HUGS.

    After an entire icky week, I feel much better, because I gave my MIND time to catch up to what my body wanted it to do. This too shall pass.

    "Free your mind, and the rest will follow."
    2585 days ago
    emoticon Praying you feel better soon.
    2585 days ago
    I hope you are feeling better soon and keep moving forward. You can do it *hugs*
    2585 days ago
  • 7356WILMA
    Hope your day go better! emoticon
    2585 days ago
    I'm sorry you're having a yucky week, I hope the rest of it passes quickly for you. = )
    2585 days ago
    Hugs! Take a deep breath, it is alright to literally take 4-square cleansing breaths. Once you have that supply of oxygen, you should be ready to go.
    2585 days ago
  • TBID227
    *Hugs* I hope you feel better soon! Maybe make a plan to wake up and exercise tomorrow to get some of those good endorphins going. Plus, maybe the planning will make you feel better! I don't like that TOM either, it wreaks havoc with the hormonal stuff, but the good news is that it will be over! Hang in there, let me know if you need anything!
    2585 days ago
  • SWOODS111
    I understand. Some months are like that for me. My approach is a little different this time around. Even though I may have a bad day I still try to think of the positives. I am sure you can come up with a few. Try posting them. You just may surprise yourself. I have one for you, You posted here today! That is a good positive. Good luck and hang in there!
    2585 days ago
    I feel for you; hang in there.
    I had 3 days of: emotional, felt like doing nothing, crabass, melt down over a clogged toilet, just want it to pass mood last week.

    We're all here for you.
    Peace, Love, & Hugs Friend :-)
    emoticon emoticon emoticon
    2585 days ago
    emoticon I hope you will be feeling better soon. sympathize with you...I was feeling icky to but that is turning around. You are right it does pass. emoticon
    2585 days ago
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