Day 5- Wednesday, March 23, 2011

Wednesday, March 23, 2011

Wednesday- mid week.
40 min cardio, 10 min wt training.
Stay on track... calories, water, attitude.

I am practicing being thin.
I am practicing my new attitude today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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