QUILTBABY

SparkPoints
 

Day 4

Tuesday, March 22, 2011

How could I miss day 3?? I guess life got in the way for me... so much bad news at work, so much bad news on the news, so much bad news in the community.

I need to be mindful today of all the good news I have and the many things are are going right.... my family, my friends, my ability to exercise, to think, to laugh, to reason.... I am so fortunate.

And... I am going to do the cardio and the strength training... not doing that would really be bad news for me!
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Member Comments About This Blog Post
  • GZELLEFRO
    You are so right. I think that's the key: stay positive. Good job! God bless you! emoticon
    3598 days ago
  • STAMPINGRL2
    emoticon

    I know you can do it! Stay positive and think of the things you are thankful for...which it looks like you are! That's emoticon

    emoticon Have a wonderful day!!! emoticon
    3598 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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