40,000-49,999 SparkPoints 40,168


Monday, March 21, 2011

Well last week was an emotionally depressing wreck at work. Felt like a whipped pup most of the week.
We had a pot luck for the March birthdays. I thought I did well since all of the food except mine was really not healthy. So I only had tablespoons of things to at least try them.
Then the week went haywire. I ate a box, yes BAD ME... I ate a whole box of cookies last week. I went out for corned beef and cabbage Twice...
So I am not shocked surprised or depressed by my weigh in. I gained a pound !!!
I did it to myself. I am not going to throw a pity party!!
This is a new week I have planned my meals and done my prep cooking for the week. I will take back control and this week WILL be better!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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