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Monday, March 21, 2011

Within these whole 8 weeks of this winter challenge...i lost 7 pounds...im happy that those 7 pounds are gone forever....but somethings still arnt right...-I sit here and think to myself....Why is it so hard for me to let go of the bad things...and move on with the good? -When i go to the gym...I love the feeling of a nice workout, When i eat healthy...I love the feeling that i get when i know ive done good...-But then its right back to the bad situations again! -Im trying to do my best, but i guess im not trying that hard....-I know i can and will do this, and i know it takes time! -Im now learning to remind myself that im not on a diet, im learning to eat healthier and be healthy in general. -Ive been so sick over this winter with lots of sinus infections and belly aches...i want to better my immune system and eat a lot healthier! -When i went out to eat yesterday the hubby and i stopped at ponderosa...My first plate of food was a salad..Im so happy that i chose a salad...and not the other food first...but then i went again a second time and got the other food there. -It was not heaping servings i got...but it was still a second plate of food...then i had a small desert....-I always get water to drink...NO SODA.... i have been SODA FREE for almost 2 years now!

I really hope that another spring challenge comes out! -I made a new goal.....I want to go from 286 to 250 by my husbands birthday wich is in June of 2011! -Im 278 right now....and i really hope i can do this...i will try my best, and hit the gym everyday if i can...
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Member Comments About This Blog Post
    IT takes time and you are doing great!
    3629 days ago
    It isn't easy being perfect, but you seem to know what goals you have for yourself and I know you can reach them, one by one! emoticon
    3630 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.