feeling better

wow, i feel so much better than i did on Friday! i feel like i learned a great lesson in patience and perserverence. i was very distressed that i'd had a gain and i was about ready to throw in the towel! i wanted to eat everything in sight and doo what i would normally have called "blow it". but i re-evaluated everything and i made a different choice this time. i kept on my program and exercised and ate right like i knew i should and i feel much better today. looking forward to getting on the scale this friday...